Christmas
A MENTAL health bootcamp is offering eight weeks’ free training for anyone struggling physically, mentally, emotionally, or financially.
Run by Grassroots Sports Academy, bootcamp members receive free training twice a week
as well as full access to all Bears Den @ Grassroots sessions throughout the eight weeks also free.
Fitness coach David Wilkinson said: “We've had great results in the past with people going on to make really positive changes, some even coming off medication they were reliant on. Plus it has the knock-on effect into the lives of those around them as they become happier and more positive versions of themselves.”
The sessions will be held at Darfield Road Community Centre, Cudworth.
David added: “Our welcoming, non-judgmental atmosphere ensures everyone feels supported, no matter their ability, age, or fitness level. Our success stories prove what we do changes lives!”
You can get more details by following the link:
